Sir Richard Branson reveals his secrets to good health – kitesurfing!
http://www.dailymail.co.uk/health/article-2003255/Sir-Richard-Branson-reveals-secrets-good-health.html?ito=feeds-newsxml
Yes, I’m 6ft 2in and weigh 11st 11lb, but I work out more for fitness than anything else. I pop into the gym when I’m travelling, play tennis and kitesurf, and ran the marathon last year. I think it’s good for a woman to put on a bit of weight when she gets older — it looks better. But a man has to stay balanced.
(via Instapaper)
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