Kitesurf Specific Resistance Band Workout

The NTX Program When I first started training people to get fit for kitesurfing, I was all about slow movements and big weights. It took me a few years to realise that to train for a sport as nuanced as kitesurfing isn’t just a case of going and throwing weights around in a gym or sma
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How Understanding Your DNA Can Improve Your Kiting

Genetic testing has opened up whole new worlds to those of us in pursuit of optimal human performance (or just those who want to be better kiters!). For the first time ever we can understand our underlying genetic predispositions and design our nutrition, our exercise, our lifestyle a
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The Friday Lowdown – March 6th 2020

Those damn bugs… We are all reading about the Coronavirus in the news, but there is not much chat about what is happening regarding the Chinese economy. Why is that an issue to us? Well 80% of kite products come from China…. In a normal year, the Chinese new year, which wa
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The Quest To Become A Kick Ass Kitesurfer #2

Defining exactly what I mean by “kick ass” and detailing how I plan to get there: Join the VIP Coaching Club >>
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Complete Kitesurf Specific Bodyweight Workout

Get fit to kitesurf, no gym or equipment needed. LEARN MORE Kitesurf More Often, Stay Out Longer, Progress Faster & Have More Energy On The Water With The NTX System.
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