Your Two Brains (And it’s not what you think gents!)

You were born with 2 brains. One of them is awesome at kitesurfing. The other one sucks..big time. The awesome brain I call the animal brain, the sucky one, the human brain. The animal brain is incredible at pretty much everything, it’s faster, more accurate and requires much less loo
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Does Your Job Affect Your Kitesurfing?

You might think it’s obvious that if you have a tough day at work you’re going to have a worse than usual session on the water afterwards. What you may not realise is just how closely related those two things are. In a study by S. Macora, subjects sat and played a simple and fairly mi
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Landing that next trick is all in your head…

Scientists used to believe, and indeed some of the older neurologists still do believe, we are born with a fixed number of brain cells and with time, these slowly die, never to be replaced. The rate of death is increased as we do things such as bang our head against things, drink too
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Is There A Perfect Diet For Kitesurfers…

Is there a perfect diet for kitesurfers… Probably not. But… that doesn’t mean there isn’t a perfect diet for you as a kitesurfer… Confused? Let me explain… Just how we all look different on the outside, we are even more different on the inside. Our bio chemical individuality means tha
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Listen To Your Heart….When You’re Kitesurfing

One of the hardest parts of keeping fit for kitesurfing is sticking to a consistent fitness regime which is flexible around the wind. Obviously when it’s windy you want to kite as much as you can, when it blows for a few days in a row this can mean by the time the wind stops you’re ex
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