Kitesurfing Rockstar

How The Flow State Can INSTANTLY Improve Your Kitesurfing
Ever experienced the feeling on the water where you can do no wrong, where every action you take is perfect, where time…

How Understanding Your DNA Can Improve Your Kiting
Genetic testing has opened up whole new worlds to those of us in pursuit of optimal human performance (or just those who…

Your Two Brains (And it’s not what you think gents!)
You were born with 2 brains. One of them is awesome at kitesurfing. The other one sucks..big time. The awesome brain I…

Landing that next trick is all in your head…
Scientists used to believe, and indeed some of the older neurologists still do believe, we are born with a fixed number of…

Is There A Perfect Diet For Kitesurfers…?
But… that doesn’t mean there isn’t a perfect diet for you as a kitesurfer… Confused? Let me explain… Just how we all…

Building a Workout Around The Wind
One of the hardest parts of keeping fit for kitesurfing is sticking to a consistent fitness regime which is flexible around the…

Kitesurf Injury Prevention Workout – Phase 1
The most important element of fitness for us as kitesurfers is to have a body that will not get injured. This also…
Unlocking Your Kitesurfing Potential
Over the years I’ve noticed that most people perform at a fraction of their true potential. And that by making just a…

The Most Important Factor To Rapidly Progress Your Kitesurfing
In today’s podcast we talk about what in my opinion is the most important factor in determining how rapidly you progress in…

This really gets on my pecs
Tom Brady, nearly 40, Quarterback of the Patriots and 5 times Super Bowl Winner. Every year the Patriots run a battery of…

Why do Kitesurfers get up at 6am to go kiting?
What is it that drives us to get our lazy ass out of bed at 6 in the morning when it’s windy,…

How To Attain Kitesurfing Mastery
Our teaching philosophy at Tantrum Kitesurf consists of 2 major elements, (actually it also incorporates a third element of Total Immersion but…

How Stubbing My Toe Improved My Kitesurfing
Have you ever noticed when you stub your toe and it hurts like hell the 1st thing friends will tell you is,…

Become a Kitesurfing Rockstar…with the Symphony Orchestra?
There have been many advancements in the last few years in the science of how we learn. This is mainly been brought…